In simple terms, your 3 steps to revitalization are:
1) Understand what’s really happening
2) See how your life is shaping your soul
3) Begin caring for your heart again
And I have bundled together for you 3 of my favorite heart-probing, eye-opening reflections that will help you take those three transformative steps that will move you from:
Shame → Understanding
Hopelessness → Possibility
Passivity → Gentle agency
Pressure to improve → Care for your own soul
You can start flourishing again, my friend!
Let's grow there together!
Susan